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HomeUncategorized15 These foods work wonders for these parts of your body!

15 These foods work wonders for these parts of your body!

Brain foods: The brain is far and away the most complex organ in the human body.

Kale: Kale has made quite a name for itself as a superfood, and for good reason.

Fatty fish: Fatty fish like salmon, mackerel, and cod are some of the best sources.

Walnuts: Studies have shown that walnuts can help improve memory. Full of proteins and DHA.

Berries: The same things that make berries so beautiful, flavonoids, are also great for keeping a healthy brain.

Tea and coffee: Caffeine is far and away the world’s favorite drug. Whether in a cup of coffee.

Eye candy: Our eyes help us see the world, and we owe it to these two little organs.

Carrots: Carrots are the classic veggie friend of the eyes, and for good reason.

Red peppers: Red peppers are excellent of sources of vitamin C. Vitamin C helps.

Oysters: Oysters aren’t just for frivolous cocktail parties! These shellfish contain extremely.

Sweet potatoes: Delicious and delectable sweet potatoes are great sources of beta carotene.

Bone boosters: Bones are, well, the backbone of our body. Without them, we’d be puddles of goop.

Sardines: Sardines are not only a delicious, fishy treat, but also serve.

Tofu: Vegetarians win again in the battle for bone health! Tofu is a wonderful source.

Milk: Everyone has been urged by their parents to drink their milk so they can grow up big and strong.



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