Eases pain: Music can greatly reduce the intensity of pain, especially in geriatric care.
Stimulates most: Music activates almost all of your brain’s regions. It also strengthens.
Motivates people to bike harder: One study showed that while riding bicycles.
Helps your brain age gracefully: Music is a great treatment for those living with dementia and Alzheimer’s disease.
Increases workout endurance: Listening to your favorite workout tracks can boost your physical.
Improves running motivation: Want an easy way to beat your best running time? Listen to your favorite “pump-up” jam.
Speeds up post: One study found that listening to music, especially slow music.
Improves sleep quality: Listening to classical music has been shown to effectively treat insomnia.
Boosts your creativity: Studies have found that listening to happy music, such as uplifting classical.
Helps people eat less: One study found that playing soft music and dimming.
Reduces stress: Research has found that listening to music can relieve stress by triggering.
Relieves symptoms: When you’re feeling down, music can help pick you up. However.
Enhances blood vessel function: Scientists discovered that the emotions patients experience.
Induces a meditative state: Listening to slow musical beats can alter brainwave speed, creating.
Improves cognitive performance: Research shows that background music may enhance performance.
