It might be genetic: You may also have genes that mean you don’t feel the effects.
You might have a tolerance: Another reason that you don’t feel the effects of caffeine.
You might be sleep deprived: The first, and perhaps most obvious, reason that caffeine.
Dehydrated: If you are drinking cup after cup of coffee or tea and finding.
consuming enough: It may also be the case that you are simply not consuming enough caffeine.
afternoon slump: If you find that caffeine is particularly ineffective after lunch.
medications: Finally, if you are taking medications regularly.
Other options: If you are finding that caffeine isn’t affecting you and you’re.
Exercise: The best thing to do is exercise before work. Even if you only walk for 20 minutes.
Eat the right foods: Eating the right foods is also a good way to ensure.
Get some sun: If you’re lucky enough to live somewhere with abundant sunlight.
Take supplements: If you’re into supplements, there are definitely some energizing.
Try aromatherapy: Last but not least, you might try inhaling an aromatherapy blend.
Pecan salad: For a light lunch, why not enjoy a salad made with roasted beetroot.
Savory dishes: While you may be more used to seeing pecans in desserts, they definitely.