Before you begin: Essential oils must be diluted in a carrier oil when used topically.
Lavender: This popular calming scent can help you relax and sleep better.
Melaleuca: Also known as tea tree oil, it’s easy to see why this is a Meghan Markle favorite.
Rose: The beautiful floral scent of rose can help reduce anxiety. This essential.
Roman chamomile: Chamomile is known for its calming properties. It can also.
Helichrysum: This essential oil has antioxidant, antifungal, antibacterial.
Orange: Orange oil is great for your skin, so applying it topically is a no-brainer.
Arborvitae: This essential oil can be used to repel bugs and reduce stress.
Lemon: Lemon oil boasts anti-inflammatory and antioxidant properties.
Basil: Basil oil has antiviral and anti-inflammatory properties.
Peppermint: The minty scent can help with headaches, indigestion, and relieving IBS symptoms.
Spearmint: Similar in aroma to peppermint, this essential oil also has antifungal properties.
Grapefruit: Grapefruit oil is extracted from the fruit’s peel. It has antifungal properties.
Frankincense: Also known as olibanum, this essential oil may help prevent oral health problems.
Vetiver: This essential oil can have mood enhancing properties and help you relax.
